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Home » Various Benefits » Cassava » Benefits of Cassava and Cassava LeavesBenefits of Cassava and Cassava LeavesCassava benefitsCassava has a few names in Indonesian . Some call it cassava , there is also a call cassava . In Latin known as cassava Manihot utilissima and included in the family Euphorbiaceae . Cassava is a tuber plant shrubs which are often used as a substitute for staple foods because they contain a lot of carbohydrates . While young leaves eaten as a salad or vegetable made ​​of cassava leaves .
But , in addition utilized as food , cassava is also used as a medicinal plant to cure various diseases and health disorders . Among other rheumatic drugs , headache , fever , wounds , diarrhea , intestinal worms , dysentery , night blindness , beriberi , and can increase stamina .
Content of Cassava and Cassava Leaves
According to Prof . Hembing Wijayakusuma , experts pharmacological effects of medicinal plants of cassava is as an antioxidant , anticancer , antitumor , and increase appetite . Part commonly used at this plant are the leaves and tubers .
Cassava tubers contain calories , protein , fat , carbohydrate, calcium , phosphorus , iron , vitamin B and C , and starch . Cassava leaves contain vitamins A , B1 and C , calcium , calories , forfor , protein , fat , carbohydrate , and iron . While the bark , contains tannin , peroxidase enzymes , glycosides , and calcium oxalate .
Nutrient content per 100 grams of cassava include :

    Calories 121 cal
    Water 62.50 grams
    Phosphorus 40.00 grams
    Carbohydrates 34.00 grams
    Calcium 33.00 mg
    30.00 milligrams of Vitamin C
    Protein 1.20 grams
    0.70 milligrams of iron
    0.30 grams of fat
    0.01 milligrams of vitamin B1

Because it implies that the cassava plant used since ancient times as a medicinal plant alternatives to address a variety of complaints diseases .
Benefits of Cassava and Cassava Leaves
1 . Digestion
Cassava is a tuber that contains a lot of Insoluble Fiber or fiber is not soluble in water . This type of functional fiber expedite the process of defecation , and able to absorb and remove toxins in the gut , so that you become healthy digestion .
2 . Treating headaches
You can utilize cassava leaves to treat headaches . The trick is trying to compress at all times with cassava leaves . Take a few leaves . Then tumbuklah until smooth . After that kompreskan on the part that feels pain .
3 . To treat diarrhea
Cassava leaves was also able to treat diarrhea . The trick is boil cassava leaves in approximately 900 cc of water , then leave to live half or 450 cc. Then strain the leaves up into the other half . Then drink 2 times a day ie morning and afternoon .
4 . Feeding the brain
Various studies suggest that in the cassava leaves there are a variety of amino acids that the body needs both to help convert carbohydrates into energy , helps restore the skin and bones , improve memory , brain performance and metabolism of other amino acids . In terms of educating the brain there are some amino acids contained in the cassava leaves yaituasam glutamic , phenilalanin , tyrosine and tryptophan .
5 . Medication Purulent Wounds and Burns
Overcoming fester , fresh cassava stems crushed and then placed on the sick body . To scratch , grated cassava and then affixed on the sick and bandaged .
Drug wounds exposed to hot objects , cassava grated and squeezed . The water is allowed to stand a few moments until the starch settles , then the starch smeared on the wound .
6 . Overcoming Rheumatism
In external use , as many as five pieces of cassava leaves , 15 grams of red ginger , and whiting to taste , crushed and added to water. After stirring , herbs smeared on the body of the sick .
On the use of the , 100 grams of cassava stems , one stem lemongrass , and 15 grams of ginger boiled with 1,000 cc of water until the remaining 400 cc . Then , filtered and drunk as much as 200 cc . Do it twice a day .
7 . Medication Wormy
To treat intestinal worms in children , how to take 60 grams of cassava bark and 30 grams ketepeng Chinese boiled with 600 cc of water until the remaining 300 cc . Then filtered and drunk at bedtime . Overcoming beri-beri , 200 grams of cassava leaves eaten as a salad .
8 . Increase Stamina
To increase stamina , 100 grams of cassava , 25 grams kencur , and five grains angco ( red dates , buy at the drug store / food china ) which has been seeded, blended with enough water added . Then add honey and drink .
9 . Another benefit of cassava :

    Cassava leaves can be used as a blood booster medicine because it has a high iron content .
    Cassava leaves can be used to compress on a burn because it can speed up the cooling process .
    Cassava tubers can also be used as a drug in a manner grated heat beforehand and taken water distillation .
    Juice of cassava flour were found to contain sap and hence can be used for ulcers and heartburn medication .
    Tuber juice can treat wounds in the stomach , because of its function as an antibiotic . While the patients in the heat of the cassava juice can cool the digestive area .

In addition to all the above benefits , Cassava is also good for your low-calorie diet . This is because cassava is a food with a lower carbohydrate content than rice and bread , with a high fiber content that makes the stomach still feels full for a long time . Okay , congratulations eat cassava .

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